Let's Practice Compassion - We're All In This Together

We’re no different.  We are really all in this together.  With the vantage point of seeing the world as a single consciousness all interconnected we gain clarity on what it really means.  We are all in this together.  Each and every one of us struggling, challenged, pained, suffering and just trying to get through it.  While some of us will want to dig deeper and gain greater clarity on why, how, when and what it all means others of us will forge through it without any need for a......

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Is There Such A Thing As Being Too Nice?

Yes!!! Stop being so darn nice.  I’m sharing because of insights my recent read is providing.  I’m reading ‘The Power of Kindness’ by Piero Ferrucci.  Yes I recommend it.  It’s highly insightful and gives us a new perspective on the beauty and detriment of kindness.  Kindness is powerful.  Good and bad.  Kindness if used in an empowered and authentic way can be the most powerful practice at our disposal.  For kindness to be powerful and truly meaningful and impactful for both giver and recipient it has to be whole,......

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Jennifer Flowers' Journey - Cancer Survivor To Empowered Advocate

While most people spend their days making little problems bigger than they are there is a rare breed out there. These are the ones who will use tragedy and pain to triumph. They will not allow life’s challenges and struggles to bring them to victimhood, but instead will take on the battle head on and conquer and rise up. Staring death in the eye will not hold these especially strong and chosen ones to fall. They have been chosen to teach us the art of strength and grace no......

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The Light At The End Of The Tunnel

Knowing there is a light at the end of the tunnel is the hope we may not see, but need, feel and long for.  Never giving up is the difference between seeing the light and not seeing the light.  We all have the power to get to the finish line.  It’s our belief system and how we perceive it that is the difference between getting there or not. Some things in life are much more difficult and challenging then others.  I can tell you from personal experience the reward......

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FLOTUS for President! Michelle Obama DNC 2016

I proclaim First Lady Michelle Obama’s speech may be one of the greatest speeches of all time.  Her intelligence, whit and class in a league of its own.  Her charismatic and passionate delivery spoke to the masses tugging heart strings and emotions and provoking deep compassionate thought.  She spoke to crowd as a mother, not the wife of the commander in chief.  Her relatability factor is where her power lies.  Coming to the people as a public servant who truly cares and connects to us.  She spoke of going......

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How Not To Respond To The Paris Truck Attack

Another atrocious act.  What is our world coming to?  The obvious sentiment of millions of people around the world after this most recent attack.   Horrified disbelief at yet another act of terror. While it is a natural human reaction to want to respond with words of anger and rage that is not how we should respond to this most recent atrocity. It is only with heightened awareness that we can continue living powerfully and looking at the evil that permeates in an empowered way. That awareness is a......

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Victimhood Or Not? The Choice Is Ours.

Victimhood or not I ask?  The choice is ours.  Our story no matter how unique, painful, grand, or mercurial is truly of our own choosing.  While we are very much victims of circumstance and things happen to us, it’s our reaction to those things that creates the bigger picture, the whole story.  We can choose to be plagued by our shortcomings and allow that to be our story.  Or we can rise up through adversity and let that be the story we choose.  It it truly up to us.......

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July 01, 2016

Knowledge Is Power

Knowledge Is Power

Knowledge is truly power.  Information gives access to insights. I love books because they give me knowledge and insights I might not have had before.  I find the more I read the more I want to read.   Books give us an opportunity to sit back and become really exceptional listeners.  There is no one to respond to.  It’s simply being in the act of receiving.  With books we are required to absorb and receive the information.  This gives us an opportunity to receive and open us up to......

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